January 4, 2011
Heart Yoga: Awaken to the Joy of Life!

Dear DailyOM Friend,

We're honored to share with you a new on-line course on DailyOM this week:

Heart Yoga: Awaken to the Joy of Life by Karuna Erickson and Andrew Harvey - In this 8 week course created by internationally acclaimed poet and spiritual teacher Andrew Harvey and Karuna Erickson, director of Heart Yoga Center, you will be initiated into the marriage of the yoga of the illumined body and the mysticism of the awakened sacred heart. Designed for newcomers to yoga as well as for experienced yoga students and teachers, Heart Yoga will teach you to root your whole being in the calm and luminous energy which is both your source and the fountain of continual renewal flowing into your heart. Through the fusion of simple yoga postures with simple mystical practices from all the great ancien! t traditions, you will awaken in your body the celebratory joy that ancients yogis experienced as the essence of reality. more

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